Like all diets, a Kosher Biblical Diet must be followed daily, to be effective. Nevertheless, like all diets, and all forms of exercise, the more frequently you fail to keep your Kosher Biblical Diet, the less you will benefit from it. By the way, the word KOSHER means proper!

Food is the most important single element of animal life. But unlike all other animals humans do not live by bread alone. The act of eating is invested with psychological and spiritual meanings. Bible asserts we should “EAT! BECOME SATIATED/SATISFIED! AND BLESS THE LORD!” (Deut. 8:10)